My Favorite Workout: Athletic Outcomes

Reading Time: 2 minutesAthletic Outcomes Address: 2301-A E Riverside Dr #300, Austin, TX 78741 What makes a great workout? You want something challenging, but yet also something that makes you feel good. If you don’t enjoy the type of workout you’re doing, then it’s not going to be something that you’re able to sustain longterm. And isn’t that the point? To build a lifestyle around fitness rather than just trying to exercise for a fragment in time to lose weight for an event, or to get fit just for the summer? And as someone who has struggled with a fitness routine for the last…

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Dine With Shayda Approved City Maps

Reading Time: 1 minuteLet me paint you a picture. You find out you’re going on a trip to a new city and want to start planning all the restaurants, sights and things to check out and do while you’re there. You reach out to friends, maybe even post to social media, you’re reading blogs, looking on Eater and Thrillist… and then what. You’re going to aggregate all of those recommendations down into a list? Unless you’re me, or a type A- person, like me. Chances are you’ll capture a few but plotting them out on a map is a pipe dream. Until now!…

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